Diabetes, Hair Loss. How to Treat Them?

Hair is still a symbol of life, strength, and the power of seduction in men and women, from a psychological and socio-cultural point of view. In this article, we'll take a look at Diabetes, Hair Loss. How to Treat Them? how diabetes can affect your hair? , and how to treat its loss?. According to researchers, the average man loses around 45 to 60 hairs per day, which is considered normal. Its fall is part of the life cycle. When the hair reaches the last stage of the cycle, it falls out. A new one will usually grow from the same hair follicle to replace it

Excessive hair loss can occur when you are stressed or after giving birth. Its loss can be excruciating, especially if you have no idea what is causing it or how to deal with it.

Diabetes can cause a variety of symptoms associated with other health problems. Damage to blood vessels can reduce blood flow, causing some cells to receive less oxygen and nutrients than they need. This deficit can be associated with disruption of the normal growth cycle of hair follicles, resulting in hair loss.

Hair loss in people with diabetes can be caused by a variety of conditions, but the most common are listed below.

THE MAIN CAUSES OF HAIR LOSS IN A DIABETIC

It can be brought on by many things, including:

-Diabetes.

Type 1 diabetes, type 2 diabetes, and gestational diabetes are the three kinds of diabetes.

Type 2 diabetes is a chronic disease that affects the body's ability to use sugar (glucose) for energy, resulting in high levels of glucose (hyperglycemia) in the blood. Diabetes mellitus is the most common type of diabetes.

The normal life cycle of hair breaks down into three phases: anagen, catagen, and telogen, which results in hair loss before a new cycle of regrowth begins.

This process can be disrupted by diabetes, which slows down hair growth and causes you to lose more hair than usual. This baldness is not limited to your head.

People with diabetes are more susceptible to infections when their blood sugar levels are high. Folliculitis is a bacterial infection that affects the hair follicles in the skin.

Diabetes is also linked to alopecia areata, which is a disease of the immune system that causes patchy hair loss on the head, arms, and other parts of the body where it normally grows, and when it grows back, it does. at a slower rate than normal.

-Thyroid hormonal imbalances:

Thyroid hormone imbalances can lead to hair loss. Hair loss can often be reversed with its therapy.

-Stress:

Diabetes can put a lot of stress on a person's body, both physically and emotionally. Chronic can lead to hormonal changes, which can impact hair growth. And it is a natural reaction if not excessive

-Nutritional deficiencies: 

The most widespread nutritional correlations with hair loss are zinc and iron deficiencies. However, some data suggest that insufficient vitamin and food intake may also be to blame:

-Side effects of drugs include:

One of the many side effects that medications can have is hair loss. The most well-known cause is chemotherapy, but there are others as well:

Thyroid drugs, anticonvulsants, blood thinners, antidepressants, and some oral contraceptives, as well as beta-blockers These drugs, have different effects on different people.

DIAGNOSTIC :

The diagnosis is based on many factors, including the location of your hair loss: is it on your scalp, your legs, or elsewhere? Does it fall in clusters or patches?

There is frequently a gender-specific characteristic that causes hair loss in both men and women. The other aspects to consider are:

• the pregnancy

• Stress level

•medication

• Other health problems

Inspection is used to make the diagnosis of alopecia areata. Alopecia areata (alopecia areata) is a type of alopecia that appears as circular, well-circumscribed alopecia patches with short, broken hair on the periphery that looks like exclamation marks. The nails may be sanded, show longitudinal streaks, or have trachyonychia, a roughness similar to that observed in lichen planus. There is also a crimson moon visible.

Ringworm of the scalp, trichotillomania, traction alopecia, lupus, and secondary syphilis are among the possible diagnoses. Other tests, such as potassium hydroxide preparation, fungal culture, syphilis screening, or biopsy, may be performed if the signs are ambiguous. Examinations are carried out to seek related autoimmune disorders (in particular thyroid disease) in the event of clinical symptoms in favor of the latter.

TREATMENT

Many non-genetic reasons can be treated effectively and its loss can be avoided or even reversed.

Regeneration may take a while if they cover a substantial part of your scalp. Wigs may be an option to consider, especially if your loss has damaged your daily life and your self-esteem. Your dermatologist may, however, advise you to have a custom wig to ensure a perfect fit and to cover it temporarily. The wig is inexpensive and you can take it off when you don't need it anymore.

If you have hair loss in other areas of your body, you should see a dermatologist develop a treatment plan. They need to see you so that you can understand the best treatment options.

Other techniques for keeping your hair full and full, as well as for compensating for loss caused by diabetes, are listed below. If you suffer from hair loss due to:

Stress level:

 Understanding how to handle it is essential. Here are some ways to reduce and manage it:

• Enlist the help of friends and family.

• Seek help from a counselor or therapist specializing in cognitive behavioral therapy.

• Participate in activities that promote mindfulness, such as deep breathing, yoga, or meditation.

• Other relief activities include journaling, writing down your feelings, walking, exercising, and listening to music.

• Another key strategy for building self-esteem and avoiding loneliness is to connect with other people who are going through similar experiences.

-Medications

A topical treatment that you apply to your scalp and other areas where hair loss occurs may be prescribed by your dermatologist. It is also possible for men to use drugs to regenerate it.

If alopecia areata produces patchy hair loss on the head, arms, and other parts of the body where hair grows normally. If treatment for alopecia areata is being considered, intralesional corticosteroid injections are the treatment of choice in adults. Your doctor may prescribe steroid drugs to relieve the inflammation.

-A nutrient deficit

Biotin is a vitamin found in a wide variety of foods.

Here is what you will find:

• Nuts, such as almonds, walnuts, and peanuts;
• whole eggs, liver, and kidneys;
• Salmon, avocado, yam, cauliflower, and yeast.

Biotin levels in people with diabetes may be lower than normal.

Oral biotin supplements have been shown in several studies to decrease hair loss. Consult your doctor first. The recommended daily dosage for adults is 30 micrograms, however, supplements usually include significantly higher levels. Consult your doctor to determine how much is safe for you.

-Control diabetes.

If hair loss is linked to diabetes control, you may need to:

• monitor your blood sugar regularly

• take all medications as directed by your doctor

• eat a healthy, balanced diet

• exercise regularly is a problem. This is a fantastic approach to reduce blood sugar and improve oxygen circulation to your extremities, including your scalp!

You should see a decrease in hair loss once your diabetes is under control. You will lose less hair and grow back more than you already lost.

CONCLUSION :

Insulin is secreted continuously and it regulates, in particular, the level of glucose (or glycemia) in the blood in a diabetic

Uncontrolled blood sugar, emotional and physical stress, and hormonal imbalances are the main reasons for hair loss in people with diabetes.

A few changes in diet, exercise, and behavior, such as moving more, can go a long way in improving diabetes control and improving nutrient requirements.

controlling diabetes requires daily self-management. It can be overwhelming to learn that you have hair loss, but there are ways to slow it down, prevent it, and stimulate its growth.

Consider seeing a nutritionist or diabetes care and education specialist if you're having trouble controlling and keeping your blood sugar at a normal level. These experts can provide you with instructions and help you overcome obstacles so that you can live a full, healthy, and energetic life.

Both hair loss and hair renewal can be promoted by certain nutrients. Supplementation may be necessary if you are lacking in any of these nutrients. However, most of the time, just eating more foods rich in these nutrients can benefit not only hair but overall health as well.

Most of the time, there are solutions. It might take a while to figure out. Keep in mind that you are not alone.